How to use retinol on your body to smooth skin, reduce dullness and wrinkles.
‘Retinol’ is a pure vitamin A derivative. It is a substance in the retinoid group. Mostly used as an ingredient in products to reduce wrinkles and dullness. Helps stimulate collagen, restore skin to be smoother. Retinol is a popular ingredient in both facial and body skincare products. Many people may use it regularly on their face. But did you know that it can use on the body as well? Because it helps reduce dullness and dark spots caused by sunlight. Including wrinkles on our skin that some people may overlook.
How to use retinol correctly on your skin
Start using in small amounts
For those who are new to using retinol, you should start with a low concentration of retinol, such as 0.1% concentration, using a small amount and not too often at first, about 3-4 times a week or every other day for the first week. Then, in the second week, gradually increase the frequency to every other day. And from the third week onwards, you can use it every night to adjust the skin condition and reduce the risk of skin irritation. It is recommended to start using it at night to let the skin get used to receiving this ingredient first. And if you want to nourish it further, you can use it during the day, but you should always follow it with sunscreen.
Always apply sunscreen.
Although retinol is broken down to some extent when exposed to sunlight, it is still effective in nourishing and caring for the skin, so it can be used during the day as well. There is also the belief that using retinol during the day can make the skin thinner and more sensitive to light. In fact, no matter when we use retinol, it can make the skin more sensitive to the sun because retinol has the property of helping to exfoliate skin cells. The best way is to apply sunscreen with SPF50+ or higher before leaving the house regularly, just like using retinol for the face.
It should not be use on people with skin problems or pregnant women.
For those who suffer from atopic dermatitis and dermatitis, retinol should not be used at all because retinol is a substance that is harsh on the skin and can cause skin irritation. It should also not be used by pregnant women because retinol is a substance in the retinoid group or vitamin A acid, which may cause birth defects in the fetus. Therefore, pregnant women or women who are breastfeeding should avoid retinoids and vitamin A groups.
Exfoliates differently than AHA and BHA acids
Retinol does not have the same exfoliation mechanism as AHA and BHA acids because the exfoliation of these two acids will cause the outer skin to separate from the connection of the inner skin cells. It is similar to when we scrub the skin to remove old skin cells or dirt. However, the exfoliation mechanism of retinol is to stimulate the exfoliation of new ยูฟ่าเบท https://ufabet999.app skin cells that are not yet fully strong. Retinol will change into vitamin A acid, which makes the skin peel easily. Therefore, we should watch the amount used each time not to be too much because it will cause the skin to peel too much and cause irritation.
Choose the right product texture
It is always emphasize that the texture of skincare is one of the factors. That helps nourish the skin more effectively. The same goes for body care. Choosing body products that contain retinol is not as difficult as you think. Most of them come in the form of body lotions, body serums, and body oils. Lotions are highly moisturizing, so they are suitable for large areas such as arms, legs, or backs. On the other hand, serums have relatively concentrated ingredients. But have a light texture and are quickly absorb, so they can use on all parts of the body.